Static Stats:
Running: 7 hill repeats up cat's paw, 2 mile w/u and c/d
Sugar: no more for the day
Weight: not looking good
I'm back in the game. This week I have struggled to get my workouts in. However, today was a breakthrough workout. Now that the back issue seems to have subsided I'm back to mixing up the workouts. I think being quarentined (I can't spell) to the trails and no speedwork was a total burnout. Now, I'm free to mix it up. I realized while watching the Biggest Loser last night that all my workouts for the last 2 months have been easy. I promise to kick my own butt during workouts so that hopefully I can get into decent shape over the next three weeks to not look like a fool during the CCM 1/2. I also promise to do hard hill workouts to prepare for the hills on the course. The fear of the hills in Nashvegas will keep me moving.
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