Running: 3.7 miles 2x 1 mile intervals (second interval at 6:58!)
Desert: lame
Weight: barely within the recommended weight range i found online
Not much going on. Had a tough workout today. My legs were sore from my reformer workout so I didn't complete the 3x 1 mile intervals I had planned. Regardless, I worked hard! I broke down and made an appointment with the cracker today. My psoas tightness has turned into shooting pain. UGH!
No comments:
Post a Comment